1. Home
  2. Exercises on MUSCLE GROUPS
  3. Scot Biceps Bench with Interchangeable Grip

Scot Biceps Bench with Interchangeable Grip

3 min read
Scot Biceps Bench with Interchangeable Grip

1. Using the Scot Bench for Biceps with Interchangeable Grips (Close and Wide)

Correct position of use:

Chest workout on the straight bench with the barbell
Chest workout with the decline chest bench
Incline bench chest workout